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Showing posts from February, 2015

A tad better back and way better Sugar.

A tad better back and way better Sugar. 2/23/2015 Quick update on my tired old body. My back is getting a little better or so it seems. The pain is not as bad as it was. I have been spending time in bed to give my back a rest so it can heal. It needs a little more healing I think. My weight right now is still between 242 and 243. Since my back issues... walking the treadmill is on the back burner for now. If I can keep my weight about where it is now til my back gets it's shit together, I should be fine. I miss walking the treadmill. Gives me time to think and relax my head. My morning readings have been pretty good the last few weeks. This morning it was 104 which is the lowest it's ever been! I'm pretty happy with how things are going. I know my numbers will go up and down from time to time but as long as I keep going the route I'm going... I will be just fine. Life is pretty decent right now. :)

Back issues but nice fasting numbers.

Back issues but nice fasting numbers. 2/14/2015 Not much has been doing on since my last post other than my back pain that does not seem to want to go the hell away! Last Monday the pain was so bad that it started to radiate to my chest. Mostly on my left side right where my heart is. The pain was bad enough to make me think it was time to go to the ER. So I did. I knew it was not my heart but I just did not know what to think or do. They checked me out and other than a possible pinched nerve.. I was fine . When I went to do a ER follow up with my Doc... he agreed it is a pinched nerve that is causing all the pain. I'm on a painkiller and a muscle relaxer for my back. I never take the pain meds unless the pain is too much for me to handle. I have enough to think about than to get addicted to pain meds. The pain is slowly getting less but not there yet. As for my Diabetes.... things seem to be on a upswing the last 3 weeks or so. My Readings have been much better and my fasting ...