A tad better back and way better Sugar.
A tad better back and way better Sugar.
2/23/2015
Quick update on my tired old body. My back is getting a little better or so it seems. The pain is not as bad as it was. I have been spending time in bed to give my back a rest so it can heal. It needs a little more healing I think. My weight right now is still between 242 and 243. Since my back issues... walking the treadmill is on the back burner for now. If I can keep my weight about where it is now til my back gets it's shit together, I should be fine. I miss walking the treadmill. Gives me time to think and relax my head. My morning readings have been pretty good the last few weeks. This morning it was 104 which is the lowest it's ever been! I'm pretty happy with how things are going. I know my numbers will go up and down from time to time but as long as I keep going the route I'm going... I will be just fine. Life is pretty decent right now. :)
2/23/2015
Quick update on my tired old body. My back is getting a little better or so it seems. The pain is not as bad as it was. I have been spending time in bed to give my back a rest so it can heal. It needs a little more healing I think. My weight right now is still between 242 and 243. Since my back issues... walking the treadmill is on the back burner for now. If I can keep my weight about where it is now til my back gets it's shit together, I should be fine. I miss walking the treadmill. Gives me time to think and relax my head. My morning readings have been pretty good the last few weeks. This morning it was 104 which is the lowest it's ever been! I'm pretty happy with how things are going. I know my numbers will go up and down from time to time but as long as I keep going the route I'm going... I will be just fine. Life is pretty decent right now. :)
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