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Showing posts from October, 2015

Quick Update.

Quick Update. 10/9/2015 Greetings all,  within the last two or three weeks my blood sugar level seems to be stabilizing. My fasting number is normally under 115 to 120. Although this is considered normal levels...it may effect my AIC by increasing it. It's too soon to know that for sure but it is something to keep in mind. My Blood pressure is still doing very well which is awesome since I no longer take B.P meds. Things are looking up healthwise so I can't whine too much. My weight lifting is becoming more enjoyable. It isn't easy but it's well worth the hard work. I started off light and this week I started adding more weight to push myself a bit. I still need to work on cardio and to come up with a more stable diet to help with the Diabetes and to help heal and grow muscle mass. Not an easy thing to do on your own. I think it can be done. I think anyone can do it really. All in all... things are improving slowly but surely. I hope you guys are seeing positive ...

It's October Homies!

It's October Homies! 10/2/2015 Good AM/PM all, Just a quick update to share. So far my blood sugar seems to be decent. The Fasting readings have been a tad higher than normal but still manageable. I started my weight lifting routine again and so far that is going well. I decided to go slow and really pace myself in order for me to get the best workout I know how. I'd love to hire a trainer but I can't afford one. I have to base my information on what I can find on the internet and what I already know. I'm not 100% sure I am approaching this correctly but it's still a step towards getting more healthy. I hope! A couple of days last week I experienced something that worried me a little. I woke up about 2 am in a sweat and feeling very confused. All I could do was check my sugar to see what was going on. Apparently my sugar had dropped down to the lower 60's. I made my way to the kitchen for some orange juice. Naturally that worked on increasing my B.S level. ...