Posts

Showing posts from February, 2016

New Glasses and Sloooow Weight loss!

New Glasses and Sloooow Weight loss! 2/26/2016 Greetings all,  So all went well at the Eye Institute last week, I went to my regular Eye doc to get checked for my new glasses which will be ready by the 4th of March. THAT being said... I still have to see the other doc for a check up from the surgery. Apparently I still have some bleeding in my eyes, From what her says we may have to do the surgery again. I had already been warned that was a possibility so I'm not shocked at all. I really hate dealing with this guy because he is bedside manner needs work. Anyway... it is what it is and it is something I have to deal with and that's okay. As for my weight loss.... it's been slow. Then again I am trying to build muscle and burn fat at the same time so numbers can be deceiving.As we know Muscle weighs more than fat. What I may do is once a month get my body measurements so I can figure what the body fat is. Not sure how I am going to do that but I will give a shot. I'm...

Great week for a change.

Great week for a change. 2/5/2016 Greetings People of Earth, This is just a quick update on the goings on with my health. So far my blood sugar and Blood pressure has been excellent. This week I started working out again and it was a pretty good week with that. I am taking it slow again to condition my body to the movements and limit the excessive pain of weight lifting. I still need to work on more cardiovascular workouts to start burning fat. I'd like to do more than just walking the treadmill. I like to walk but it gets so damn boring. Core workouts are a must too. I'm not doing those near enough. Then again, it is just the first week so... I'll figure it out. On another topic, I go back to the Eye Institute on the 18 of this month for my surgery follow-up. I am hoping he will release me back to my old eye doc so I can recheck my eyes and get new glasses. I never dreamed this process would take this long but it was necessary I suppose. I'm not sure what he c...