It's all getting GOOD!
It's all getting GOOD!
4/14/2015
Yes folks.. it's going to be one of those annoying perky posts. As I have mentioned before in my last post, I decided to take myself off my Blood Pressure med just to see how things went and if I could get through a week without nausea and fainting spells and to see if my BP would be more stabled. So far the idea is working very well. My BP is still reading in the normal range and the dizzy spells and nausea is a thing of the past. Of course D-Rex does not know I am doing this so he may bitch slap me but it's worth it. My blood sugar numbers has been really good consistently. All in all...I feel better than I have in years. I'll still have sudden sugar level drops once in a while but nothing I can't handle. I have been feeling so good that I have decided to start up my workout routine again. I'm going easy with it so my body can get use to the stress and motions. I started yesterday as well as Dale ( my spouse aka love muffin) has joined in with me.
I use to hate seeing me half naked. Still do but at least there is less fugly to be depressed over. Don't get me wrong. I'm no self hating Fat Guy because I'm a fat Guy. I just know that I am heading towards a much better and healthier life. It's like a second chance and I have to take it. I can't even remember the last time I was 230 lbs. My biggest challenge is going to be burning the fat. My lower belly is slightly wrinkled and hangs low. Getting rid of that is going to be hard as fuck BUT again... worth it. My next step is to gain muscle mass and a stronger body. I have always loved the whole Power Lifter scene. I know I will never compete or be remotely close to the size and strength but for me... it's okay. I just want to feel better and hopefully maybe... I can help someone else feel what I feel and inspire them to not give up on themselves. For now I have to live by my own words and do as I hope I can do. I truly feel more excited about life now. it feels amazing to take control and crawl out that dark pit and walk away from it all.
Oh I forget... my Sister was here last week for a couple of days and while she was here.. she bought us a BP monitor that works with my iphone6 plus. Now we can keep track of out BP before and after workouts and daily morning readings to to be sure I am doing good with the meds. Actually Both Her and her husband got it for us. They got us a few other things too for our 1 year anniversary. Seems like an odd thing to buy someone for an anniversary BUT.. for me it was perfect. It's a tool to help me on my way to a healthy life.
As you can read... It's all getting GOOD! I'm glad I did not give up years ago. I would have missed this chance. Okay... enough of my teary eyed blah blah blah!
Have a great week! Hugsss peeps!!!
4/14/2015
Yes folks.. it's going to be one of those annoying perky posts. As I have mentioned before in my last post, I decided to take myself off my Blood Pressure med just to see how things went and if I could get through a week without nausea and fainting spells and to see if my BP would be more stabled. So far the idea is working very well. My BP is still reading in the normal range and the dizzy spells and nausea is a thing of the past. Of course D-Rex does not know I am doing this so he may bitch slap me but it's worth it. My blood sugar numbers has been really good consistently. All in all...I feel better than I have in years. I'll still have sudden sugar level drops once in a while but nothing I can't handle. I have been feeling so good that I have decided to start up my workout routine again. I'm going easy with it so my body can get use to the stress and motions. I started yesterday as well as Dale ( my spouse aka love muffin) has joined in with me.
I use to hate seeing me half naked. Still do but at least there is less fugly to be depressed over. Don't get me wrong. I'm no self hating Fat Guy because I'm a fat Guy. I just know that I am heading towards a much better and healthier life. It's like a second chance and I have to take it. I can't even remember the last time I was 230 lbs. My biggest challenge is going to be burning the fat. My lower belly is slightly wrinkled and hangs low. Getting rid of that is going to be hard as fuck BUT again... worth it. My next step is to gain muscle mass and a stronger body. I have always loved the whole Power Lifter scene. I know I will never compete or be remotely close to the size and strength but for me... it's okay. I just want to feel better and hopefully maybe... I can help someone else feel what I feel and inspire them to not give up on themselves. For now I have to live by my own words and do as I hope I can do. I truly feel more excited about life now. it feels amazing to take control and crawl out that dark pit and walk away from it all.
Oh I forget... my Sister was here last week for a couple of days and while she was here.. she bought us a BP monitor that works with my iphone6 plus. Now we can keep track of out BP before and after workouts and daily morning readings to to be sure I am doing good with the meds. Actually Both Her and her husband got it for us. They got us a few other things too for our 1 year anniversary. Seems like an odd thing to buy someone for an anniversary BUT.. for me it was perfect. It's a tool to help me on my way to a healthy life.
As you can read... It's all getting GOOD! I'm glad I did not give up years ago. I would have missed this chance. Okay... enough of my teary eyed blah blah blah!
Have a great week! Hugsss peeps!!!
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