Quick Update.
Quick Update.
10/9/2015
Greetings all, within the last two or three weeks my blood sugar level seems to be stabilizing. My fasting number is normally under 115 to 120. Although this is considered normal levels...it may effect my AIC by increasing it. It's too soon to know that for sure but it is something to keep in mind. My Blood pressure is still doing very well which is awesome since I no longer take B.P meds. Things are looking up healthwise so I can't whine too much.
My weight lifting is becoming more enjoyable. It isn't easy but it's well worth the hard work. I started off light and this week I started adding more weight to push myself a bit. I still need to work on cardio and to come up with a more stable diet to help with the Diabetes and to help heal and grow muscle mass. Not an easy thing to do on your own. I think it can be done. I think anyone can do it really.
All in all... things are improving slowly but surely.
I hope you guys are seeing positive results too.
Oh yeah... my vision is still not great but like everything else.. it takes time to improve.
Have a Great Weekend all!
10/9/2015
Greetings all, within the last two or three weeks my blood sugar level seems to be stabilizing. My fasting number is normally under 115 to 120. Although this is considered normal levels...it may effect my AIC by increasing it. It's too soon to know that for sure but it is something to keep in mind. My Blood pressure is still doing very well which is awesome since I no longer take B.P meds. Things are looking up healthwise so I can't whine too much.
My weight lifting is becoming more enjoyable. It isn't easy but it's well worth the hard work. I started off light and this week I started adding more weight to push myself a bit. I still need to work on cardio and to come up with a more stable diet to help with the Diabetes and to help heal and grow muscle mass. Not an easy thing to do on your own. I think it can be done. I think anyone can do it really.
All in all... things are improving slowly but surely.
I hope you guys are seeing positive results too.
Oh yeah... my vision is still not great but like everything else.. it takes time to improve.
Have a Great Weekend all!
Comments
Post a Comment