Great week for a change.
Great week for a change.
2/5/2016
Greetings People of Earth,
This is just a quick update on the goings on with my health. So far my blood sugar and Blood pressure has been excellent. This week I started working out again and it was a pretty good week with that. I am taking it slow again to condition my body to the movements and limit the excessive pain of weight lifting. I still need to work on more cardiovascular workouts to start burning fat. I'd like to do more than just walking the treadmill. I like to walk but it gets so damn boring. Core workouts are a must too. I'm not doing those near enough. Then again, it is just the first week so... I'll figure it out.
On another topic, I go back to the Eye Institute on the 18 of this month for my surgery follow-up.
I am hoping he will release me back to my old eye doc so I can recheck my eyes and get new glasses.
I never dreamed this process would take this long but it was necessary I suppose. I'm not sure what he could do more than he already has, so I am about 98% sure this will be over with. We shall see.
Well Earthlings, that's all I have for now. It's been a great week and I am feeling very positive about things. The last two years has been filled with a lot of health issues but it seems I am on the right path.
2016 has started off on the right foot for me. I Hope it has for you guys too.
2/5/2016
Greetings People of Earth,
This is just a quick update on the goings on with my health. So far my blood sugar and Blood pressure has been excellent. This week I started working out again and it was a pretty good week with that. I am taking it slow again to condition my body to the movements and limit the excessive pain of weight lifting. I still need to work on more cardiovascular workouts to start burning fat. I'd like to do more than just walking the treadmill. I like to walk but it gets so damn boring. Core workouts are a must too. I'm not doing those near enough. Then again, it is just the first week so... I'll figure it out.
On another topic, I go back to the Eye Institute on the 18 of this month for my surgery follow-up.
I am hoping he will release me back to my old eye doc so I can recheck my eyes and get new glasses.
I never dreamed this process would take this long but it was necessary I suppose. I'm not sure what he could do more than he already has, so I am about 98% sure this will be over with. We shall see.
Well Earthlings, that's all I have for now. It's been a great week and I am feeling very positive about things. The last two years has been filled with a lot of health issues but it seems I am on the right path.
2016 has started off on the right foot for me. I Hope it has for you guys too.
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